Brigham and Women's Hospital

Research shows that vitamin D offers wide-ranging benefits beyond just bone health. In fact, vitamin D is integral to the endocrine and immune systems, bone health, and metabolism in general. Dr. JoAnn Manson explains.

Almost every parent experiences intense emotions after their baby is born. However, there is a difference between the "baby blues" and postpartum depression, which 1 in 8 people who give birth develop. Dr. Natalie Feldman explains the differences between both conditions and details which treatments can help.

When it comes to healthy eating, small changes can make a big difference. Simple food substitutions can have major benefits, including fewer calories, less cholesterol, and more stable blood sugar levels. These changes often lead to weight loss and lower your risks for heart disease, diabetes, cancer, and other diseases.